-16 Week Base Training Plan
-5 Runs per Week (3 Easy Runs, 1 Tempo/Track Run, 1 Long Run)
-Optional Lifts for Leg Days
-Also includes Run Type Breakdowns, Race Day Preparation, and Additional Running Tips
-Price: $250
-16 Week Base Training Plan
-5 Runs per Week (3 Easy Runs, 1 Tempo/Track Run, 1 Long Run)
-Optional Lifts for Leg Days
-Also includes Run Type Breakdowns, Race Day Preparation, and Additional Running Tips
-Price: $250
