Hybrid Athlete Training Program - Advanced
-12-Week Base Training Plan
-Split: Day 1 = Chest/Arms + Tempo/Track Run, Day 2 = Back/Shoulders + Easy Run, Day 3 = Legs + Bike, Day 4 = Chest/Back + Easy Run, Day 5 = Shoulders/Arms + Easy/Incline Run, Day 6 = Long Run + Active Recovery, Day 7 = Legs + Jump Rope/Swim
-Also includes Compound Type Breakdowns, Cardio Type Breakdowns, Optional Core Workouts, Compound Lift Keys, and Additional Hybrid Athlete Tips
-Price: $200
-12-Week Base Training Plan
-Split: Day 1 = Chest/Arms + Tempo/Track Run, Day 2 = Back/Shoulders + Easy Run, Day 3 = Legs + Bike, Day 4 = Chest/Back + Easy Run, Day 5 = Shoulders/Arms + Easy/Incline Run, Day 6 = Long Run + Active Recovery, Day 7 = Legs + Jump Rope/Swim
-Also includes Compound Type Breakdowns, Cardio Type Breakdowns, Optional Core Workouts, Compound Lift Keys, and Additional Hybrid Athlete Tips
-Price: $200
-12-Week Base Training Plan
-Split: Day 1 = Chest/Arms + Tempo/Track Run, Day 2 = Back/Shoulders + Easy Run, Day 3 = Legs + Bike, Day 4 = Chest/Back + Easy Run, Day 5 = Shoulders/Arms + Easy/Incline Run, Day 6 = Long Run + Active Recovery, Day 7 = Legs + Jump Rope/Swim
-Also includes Compound Type Breakdowns, Cardio Type Breakdowns, Optional Core Workouts, Compound Lift Keys, and Additional Hybrid Athlete Tips
-Price: $200