Hybrid Athlete Training Program - Intermediate
-12-Week Base Training Plan
-Split: Day 1 = Chest/Arms + Tempo/Track Run, Day 2 = Back/Shoulders + Easy Run, Day 3 = Legs, Day 4 = Chest/Back + Bike, Day 5 = Shoulders/Arms, Day 6 = Long Run, Day 7 = Jump Rope/Swim + Active Recovery
-Also includes Compound Type Breakdowns, Cardio Type Breakdowns, Optional Core Workouts, Compound Lift Keys, and Additional Hybrid Athlete Tips
-Price: $175
-12-Week Base Training Plan
-Split: Day 1 = Chest/Arms + Tempo/Track Run, Day 2 = Back/Shoulders + Easy Run, Day 3 = Legs, Day 4 = Chest/Back + Bike, Day 5 = Shoulders/Arms, Day 6 = Long Run, Day 7 = Jump Rope/Swim + Active Recovery
-Also includes Compound Type Breakdowns, Cardio Type Breakdowns, Optional Core Workouts, Compound Lift Keys, and Additional Hybrid Athlete Tips
-Price: $175
-12-Week Base Training Plan
-Split: Day 1 = Chest/Arms + Tempo/Track Run, Day 2 = Back/Shoulders + Easy Run, Day 3 = Legs, Day 4 = Chest/Back + Bike, Day 5 = Shoulders/Arms, Day 6 = Long Run, Day 7 = Jump Rope/Swim + Active Recovery
-Also includes Compound Type Breakdowns, Cardio Type Breakdowns, Optional Core Workouts, Compound Lift Keys, and Additional Hybrid Athlete Tips
-Price: $175