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Power-Building Training Plan - Beginner

$120.00

-12 Week Base Training Plan

-Split: Day 1 = Chest/Arms, Day 2 = Active Recover, Day 3 = Back/Shoulders, Day 4 = Active Recovery, Day 5 = Legs, Day 6 = Shoulders/Arms, Day 7 = Active Recovery

-Also includes Optional Core Workouts, Compound Lift Keys for Form, and Additional Lifting Tips

-Price: $120

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-12 Week Base Training Plan

-Split: Day 1 = Chest/Arms, Day 2 = Active Recover, Day 3 = Back/Shoulders, Day 4 = Active Recovery, Day 5 = Legs, Day 6 = Shoulders/Arms, Day 7 = Active Recovery

-Also includes Optional Core Workouts, Compound Lift Keys for Form, and Additional Lifting Tips

-Price: $120

-12 Week Base Training Plan

-Split: Day 1 = Chest/Arms, Day 2 = Active Recover, Day 3 = Back/Shoulders, Day 4 = Active Recovery, Day 5 = Legs, Day 6 = Shoulders/Arms, Day 7 = Active Recovery

-Also includes Optional Core Workouts, Compound Lift Keys for Form, and Additional Lifting Tips

-Price: $120