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Power-Building Training Plan - Intermediate

$150.00

-12 Week Base Training Plan

-Split: Day 1 = Chest/Arms, Day 2 = Back/Shoulders, Day 3 = Legs, Day 4 = Active Recovery, Day 5 = Chest/Back, Day 6 = Shoulders/Arms, Day 7 = Active Recovery

-Also includes Optional Core Workouts, Compound Lift Keys for Form, and Additional Lifting Tips

-Price: $150

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-12 Week Base Training Plan

-Split: Day 1 = Chest/Arms, Day 2 = Back/Shoulders, Day 3 = Legs, Day 4 = Active Recovery, Day 5 = Chest/Back, Day 6 = Shoulders/Arms, Day 7 = Active Recovery

-Also includes Optional Core Workouts, Compound Lift Keys for Form, and Additional Lifting Tips

-Price: $150

-12 Week Base Training Plan

-Split: Day 1 = Chest/Arms, Day 2 = Back/Shoulders, Day 3 = Legs, Day 4 = Active Recovery, Day 5 = Chest/Back, Day 6 = Shoulders/Arms, Day 7 = Active Recovery

-Also includes Optional Core Workouts, Compound Lift Keys for Form, and Additional Lifting Tips

-Price: $150