-12 Week Base Training Plan
-Split: Day 1 = Chest/Arms, Day 2 = Back/Shoulders, Day 3 = Legs, Day 4 = Active Recovery, Day 5 = Chest/Back, Day 6 = Shoulders/Arms, Day 7 = Active Recovery
-Also includes Optional Core Workouts, Compound Lift Keys for Form, and Additional Lifting Tips
-Price: $150
-12 Week Base Training Plan
-Split: Day 1 = Chest/Arms, Day 2 = Back/Shoulders, Day 3 = Legs, Day 4 = Active Recovery, Day 5 = Chest/Back, Day 6 = Shoulders/Arms, Day 7 = Active Recovery
-Also includes Optional Core Workouts, Compound Lift Keys for Form, and Additional Lifting Tips
-Price: $150
